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Yoga Basics Workshop hosted by Brooklyn Doodles

$30 per classA credit card is required to enroll but isn't charged until the time of service.
Join Brooklyn Doodles for a Yoga Basics Workshop to support our Playschool at Busy Bodies on Saturday, March 17th at 10:30am - 12noon!

This workshop welcomes all; whether you are brand new to yoga, refining an already established practice, or coming to the mat pre or postnatal. The first portion of the workshop will break down basic postures with an intention to personalize the practice to fit your body’s needs. The second portion of the workshop will look at a simple meditation with some time for discussion.

The workshop will be led by Nikki Hay, a local mom and yoga teacher who specializes in working one on one with clients as well as group classes in corporate settings. She is a firm believer that 15 mins of yoga is better than no yoga. With this philosophy she works to empower her students to take yoga exercises and teachings with them when they leave class.

Donation: $30
Busy Bodies is located at 1004 Fulton Street between Grand and Classon / Brooklyn, NY 11238
Mats provided upon request. Feel free to bring your own mat.