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HIIT the Deck w/ Fort Greene Fitness

$20 per classFrom $20 per visit with $20 Walk-In Rate passPurchase required to enroll
HIIT (High-Intensity Interval Training) is a full body workout that improves cardiovascular health while building muscular strength and endurance. This interval-base class is designed to keep you moving, challenge you and leave you feeling stronger and more fit as a result.

FGF Description
Fort Greene Fitness was founded in 2019 by Nicole Spector Louden, a former collegiate and professional athlete. FGF was born out of passion and purpose to help everyday people improve their overall health; regardless of where one is on their fitness journey.

About the Teacher
When Nicole gave birth to her daughter, Talia, in 2018, she loathed going to a traditional gym to get back into shape. She wanted a customizable workout program that was affordable and located in Brooklyn. Struggling to find the right fit, she decided to use her health and wellness background to launch FGF

FGF offers a unique experience where each workout is designed to meet you where you are mentally and physically. Additionally, if you live in Brooklyn, Nicole will travel to you for private sessions (indoors or outdoors). Group fitness classes also available. Email nicole@fortgreenefitness.com to schedule your first session!





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